Herbs & spices
There is no safe amount
Taken by mouth: it can stimulate uterine contractions and cause diarrhoea. Avoid aloe juices and supplements. External use (creams) is fine.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
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