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Eggs

Sunny-side / soft-boiled egg

In pregnancy: Caution While breastfeeding: Safe

Rare, but serious if it happens

Why

Runny yolk: small salmonella risk. With Italian-stamped eggs (controlled farming) the risk is low, but for safety prefer firm yolk during pregnancy.

It changes after the birth

You can eat this again while breastfeeding: the pregnancy-specific risks (listeria, toxoplasmosis, salmonella) no longer apply after birth. Keep normal food hygiene.

Others in this group

General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.

the label, before the doubt