Fruit
Rare, but serious if it happens
Ready-cut fruit (fruit salad, melon, pineapple in tubs) can pick up listeria. Always keep it in the fridge, eat it before the use-by date and do not leave it out of the fridge for more than 2 hours. Fruit you wash and cut yourself just before eating is safer.
You can eat this again while breastfeeding: the pregnancy-specific risks (listeria, toxoplasmosis, salmonella) no longer apply after birth. Keep normal food hygiene.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
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