Other
Rare, but serious if it happens
Ready-made salads (Russian salad, rice or chicken salad, coleslaw) and packaged sandwiches sit in the fridge for a long time after they are made: listeria risk. Better to avoid them and make them at home, keep them in the fridge and eat them soon. If you buy them, keep them chilled and eat them before the use-by date.
You can eat this again while breastfeeding: the pregnancy-specific risks (listeria, toxoplasmosis, salmonella) no longer apply after birth. Keep normal food hygiene.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
mamma&me