Other
It can be toxic, and you cannot tell by looking
It contains a lot of inorganic arsenic: the UK Food Standards Agency advises against eating it. Avoid it during pregnancy; if you like seaweed, choose nori or wakame in small amounts.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
mamma&me